White wine is one of the much-loved drink and sometimes drink is also mixed in a dish. But a study shows that wine consumption can damage enamel of teeth. Don’t you know, too often consume white wine could actually damage the teeth? Enjoying a glass of white wine with a normal amount can damage teeth and usually the manufacturer or wine lovers already know this. The nature of acid in white wine can make the outer layer of your teeth eroded. Experiments carried out by soaking the teeth in a white wine a day to prove the existence of calcium and phosphorus are lost and also cause erosion of tooth surface-deep layer of 60 micrometers.

Nutritionists said that the key here is pH value and how long the acid contact with the teeth. For that is often mentioned that eating cheese after drinking white wine may help reduce the damage, because cheese is one of the foods rich in calcium and calcium, which will resist the acid attack of white wine. Even if you brush too strong will add tooth decay because the outer layer of teeth will increasingly eroded. Keep in mind also that consumption of wine while eating strawberries or mixed drinks with fruit juice to make acid content in it will be more and more and add the acid to attack your teeth.

So what if you still intend to drink white wine and reduce the risks? Instead, consume cheese as a partner. Because at the same time, the cheese can reduce this risk because the teeth calcium content that actually attacked by acids and cheese help to replace the lost calcium. Combination eat cheese with white wine can provide benefits to prevent erosion of the teeth, because cheese contains calcium teeth. This helps neutralize and enhance the power of saliva to re-mineralize stop acid attacks. Distance before you brush your teeth make you give time to the outer layer of teeth to recover after being attacked by the acid.