Posted by fazzayafuzzu | Posted in Obesity | Posted on 11-03-2010
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The habit of enjoying fast food is not just happening to adults. Recently, more and more in kids overweight alias obesity due to like fast food. The first keyword to remember is, the children have small stomachs. It means, by allowing them to consume more than the stomach ability to digest means encouraging them overweight.
Posted by fazzayafuzzu | Posted in Food | Posted on 03-03-2010
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Foods with high antioxidant content are already believed to reduce the risk of cancer and heart disease. But, do not always claim identically antioxidants with blueberries and red wine alone. Therefore, now there are other 4 super antioxidant foods that we rarely make choice of them.
1. Whole wheat pasta
Choose pasta with whole wheat as a primary ingredient. Why? Because whole wheat pasta version proved to have antioxidant levels 3 times higher compared with enriched pasta or refined type.
Posted by fazzayafuzzu | Posted in Food | Posted on 12-02-2010
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Besides fat on the body, we are also often difficult to keep blood sugar remained normal. And here is 3 easy steps to save us from the risk of obesity and diabetes due to excessive sugar intake. What makes this fun trick is, we fight not with drugs or injections, but with food.
- Insert the fiber, vitamin D, omega-3, and calcium in our menu throughout the day. This is the nutrient most needed to prevent excessive production of insulin. This means that blood sugar will remain stable and our appetite will continue to control. An added bonus, these nutrients will also make our energy remains vibrant and reduce inflammation in the body.
Posted by fazzayafuzzu | Posted in Food | Posted on 02-12-2009
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Soft drinks, things that we often consume to drink. In addition its instant and have a variety in taste, this type is a favorite for all people. Both soft drinks or sports drinks can lead to effects that are not good for dental health, not only the degree of acidity (pH) is contained in the soft drinks, but the level of buffering (the ability of neutralizing acidic drinks) can also be negative effects on teeth. Most likely, the damage effects on tooth enamel.
Posted by fazzayafuzzu | Posted in Food | Posted on 07-11-2009
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Celery is a vegetable that we often encounter in a variety of vegetables. Its presence makes cooking much more enjoyable and sweet, because celery member aroma and distinctive taste. Celery other than beneficial to the dish also turned out to also be used as a drug. Besides as a cure skin diseases, celery highly recommended to overcome the poisoning of the blood and cure the allergy. He can be used as a drug without any mixture, but also can be mixed with other ingredients such as cucumber juice, carrot and beet. Some stalks celery with leaves can be alternative drugs for skin diseases. In addition to eating leaves and stems, leaves juice of celery can also be useful for the same disease.