So far as we know, being overweight or obese will be followed by diabetes and heart problems. But being overweight is also resulting a damaged of brain tissue more quickly. Some of those who are obese, would be having degenerative faster than normal and have reduced brain tissue. At the time the brain loses its network or through degenerative brain, the next risk overshadow is Alzheimer. When degenerative brain occurs, scan results as saying that their brains looked 16 years older.

Where brain tissue it is pursed? Starting from the temporal lobes which is our center for speaking, listening, giving the perception and memory store. After that, part of the cingulated gyrus is the center of attention or function that allows us to focus on one thing. Part of the brain which has also decreases tissue is hippocampal in which is the association center, and the basal ganglia which is a central regulator of motion.

If the brain has a network of these parts, it will risk in other brain degenerative disease. It means, the risk of obesity is not only diabetes and heart only, but also aging of brain that occur more quickly. So from now, no more excuses to do not manage a balanced diet with exercise equipped.